HOW WILL YOU EMPOWER YOUR LIFE?
Choose Your Coaching Focus Below!
EMPOWERMENT LIFE COACHING
Guidance & Inspiration
(Ages 11-21)
A solution focused and strength based approach is applied as clients discover, set, and work towards meaningful goals that maximize their personal potential. With a focus on resource optimization, clients identify their internal and external resources to leverage as they work towards goal attainment.
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Common focus areas:
Self-Determined Motivation, Meaning & Purpose
Social Emotional Learning & Relationships
Competence & Skill Building
Enhancing Self-Mastery and Self-Regulation
Self-Determined Life Direction
ACADEMIC COACHING
Strategy & Organization
(Middle School To College/University Level Students)
Students build strategies for academic success by exploring their approach to learning and study, understanding their strengths and determining areas they would like to build upon. Through this process, clients get to determine what academic goals to set, create a personalized plan and implement action steps towards achieving their goals.
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Common focus areas:
Confidence & Motivation
High-Stress/Overwhelm
Developing Success Strategies
Enhancing Academic Performance
CAREER COACHING
Combining Skills with Passion
(High School Students, Young Adults and Individuals Seeking Higher Education)
There are many considerations to think about for an individual who is considering a career/job choice. Career coaching encourages a clients self-awareness to align psychological, sociological, and economic needs with a potential career. Clients have an opportunity to take inventory of their internal and external resources and/or limitations to incorporate that information into their career plan.
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Common focus areas:
Career/Job Fit Assessments & Career/Job Research
Enhancing Motivation & Engagement in Current Position
Managing Stress/Burnout & Work/Life balance
Improving Academic & Work Performance
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PARENT-TEEN COACHING
Understanding & Connection
(Parents of Children Aged 11-21)
This coaching approach is for parents of teens who want support as they set and achieve goals in improving their relationships, setting and maintaining boundaries, family dynamics and overall parenting approach pertaining to their adolescent child/children.
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Common focus areas:
​Greater Understanding of Needs/Goals in Adolescent Development
Relationship Building & Healthy Boundaries
Self-Care & Stress Management
Positive Interdependence & Constructive Communication
